Wednesday, 23 September 2015

Recipe Wednesday: Beet Carrot Ginger Juice



This “pretty potion” is loaded with nutrients to promote a gorgeous, radiant complexion. Get ready for your close-up with a hefty dose of beta-carotene, antioxidants, wrinkle-fighting vitamin C, and ginger — a potent anti-inflammatory to reduce puffiness.

    Prep time 5 mins
    Total Time 5 mins

This recipe makes 2 Servings

Ingredients:

    2 1/2 small beets boiled, roasted, or canned
    2 cup(s) carrot(s), baby (approximately 20)
    1 small apple(s), Gala cored, peel on
    1 slice(s) ginger root (1/4 inch by 2 inches long)
    1/2 medium lemon juiced

Preparation:

Cut all ingredients so that they fit in your juicer

Turn on juicer and add ingredients

Add back in some pulp for extra fiber

Drink!

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