Coconut oil's saturated fat is of the medium-chain fatty acid variety, which are digested more easily and utilized differently by the body than other saturated fats (such as butter, meat and eggs).
Whereas other saturated fats are stored in the body's cells, the medium chain fatty acids in coconut oil are sent directly to the liver where they are immediately converted into energy.
Coconut oil will actually speed up metabolism so your body will burn more calories in a day which will contribute to weight loss.
Coconut oil supports healthy metabolic function and is a revered anti-bacterial, anti-viral and anti-fungal agent.
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